Trueform Pilates is a Centre of Excellence in Yorkshire and leading Pilates specialist in Ilkley and the Aireborough region, covering the areas of Ilkley, Burley-In-Wharfedale, Guiseley, Ben Rhydding, Menston, Otley, Addingham, Yeadon, Rawdon, Askwith and Poole-In-Wharfedale. We offer a high standard of Clinical Pilates Classes, by nationally recognised qualified and experienced practitioners.
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Pilates is often seen as confusing and complex, Trueform Pilates explains and delivers the Pilates technique in a clear and easy way. In just one 10 week course you will start to see changes in your posture resulting in pain relief, mobility, flexibility, increased stability and overall strength, improving your day-to-day capabilities enormously.
Our classes are always in small groups that are friendly, approachable and graded specifically, so you will always be working at the right level in the right group for you. From beginner through to Intermediate Level 2, pre-post pregnancy and Clinical Rehab - suiting those with difficulty moving about, post injury/operation, arthritis and early stages of MS and Parkinson's, Trueform Pilates caters for your needs. |
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